Hurricane Katrina benefit at Studio Serenity, 9/9

Hurricane 'Katrina' Benefit: Heart-Opening Yoga

After the storm that has wreaked havoc on so many homeless refugees in the New Orleans area, we are all reminded of our lucky lives and the power that each of us has to directly reach out and help others. This disaster has created a very real need and the donations from this charity event will go directly towards providing food, shelter, and medical services to the people stricken by Hurricane Katrina.
Join Zoe Konovalov for a 90-minute yoga practice where we will also provide handouts and contacts for supporting and volunteering with the Red Cross and other disaster relief agencies.
We will begin with a flowing warm-up practice, and move towards more restorative poses with a focus on stretching the chest and shoulders to open the heart and release our wellsprings of compassion. The class will finish with some meditations on gratitude.

Hurricane 'Katrina' Benefit: Heart-Opening Yoga

Teacher: Zoe Konovalov

When: Friday Sept 09, 2005
Where: Studio Serenity, 2469 18th St NW
www.studioserenity.com
(202) 491-4151
Time: 7:30-9:00
Cost: $20 donation will go to Red Cross efforts to aid disaster victims

Kindly pre-register by sending an email to workshop@studioserenity.com or by signing up at the studio. Namaste.